Last Saturday we had an all day event in a town mid-way across the state from our home. This is an annual event we participate in every fall for those family members taking Suzuki method strings lessons. Usually I look forward to this day as a time to regenerate and escape the pain of things in my life that are well...painful. This time the pain came with me and felt terribly oppressed through out the morning sessions and lunch. I felt frequently that I should journal, that writing it all out would be helpful. I felt like this was a SayGoBeDo and when I had an opportunity to go to a quiet secluded place to write, I did so.
Through this exercise I was able to see some light through the dark clouds that were shrouding my mind. I felt very grateful to have received that SayGoBeDo. It help me see things differently and gave me the point where I needed to focus my attention.
The interesting thing to me is that at times these are open ended promptings meaning that often as not the thing I feel to do required further thought, further action, further follow through. I guess that is called progression? :-)
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